#193 – Welcome Baby Grayson (Re-Release)

A year has passed and Grayson is now 1 year old. I decided to re-release this episode to reflect on the experience of his birth. Here’s the original description:

In this episode my wife and I speak about the experience of welcoming our second-born child home. We speak pregnancy, delivery, recovery, leaving the hospital during COVID times, the scary experience of her having to be re-admitted into the hospital postpartum, and much more!

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#189 – 9/11 Never Forget (firsthand experiences, from New Yorkers) (Re-release)

In this special edition episode of the Spun Today Podcast, you’ll hear a collection of firsthand experiences, from New Yorkers that lived through the events of 9/11. Memories are fleeting and have a way of fading away into a once-upon-a-time haze that we seldom revisit and when we do, they just seem like surreal experiences. I think that an important component to history not repeating itself, is continuing to share and speak about our learned experiences. Where were you during the events of 9/11?

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#187 – Jose De La Rosa (Golden Gloves Champion, Firefighter & Fitness Aficionado)

In this episode I sit down and speak with my long-time friend Jose De La Rosa. We speak about Jose’s journey to becoming a gold & silver Golden Gloves boxing Champion. We speak about his decision to become one of New York’s Bravest, a FDNY Firefighter and also about his lifelong dedication to fitness and much more!

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