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#251 – Christy Medina - Marathon Motivation for the New Year (Re-Release)

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In this episode I speak with my longtime friend, Christy Medina.  Christy completed the Chicago marathon in October of 2021 as well as many others prior and since!  We speak about her experiences training leading up to the event, how the marathon went, cool things she did while in Chicago and much more!

 

*Original Release Date: November 11th, 2021* 

 

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Links referenced in this episode:

 

Follow Christy on Instagram: @never_minding_

 

Check out the Chicago Marathon: https://www.chicagomarathon.com/

 

New York Road Runners: https://www.nyrr.org/run/race-calendar?gclid=Cj0KCQiA-K2MBhC-ARIsAMtLKRvjSZ7EBjz_IYC59d_9yLZM-3IjEqB9V9EgOh2G_zZJd1Tlvl8ql8kaAvG9EALw_wcB

 

Check out photos that Christy shared with us, on the episode webpage: https://www.spuntoday.com/podcast/194

 

Highland Park in Brooklyn: https://www.nycgovparks.org/parks/highland-park/highlights/19651

 

Giordanos Frozen Pizza: https://giordanos.com/frozen-pizza/

 

Portillo’s: https://www.portillos.com/index-shop-and-ship.html

 

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Make Way for You – Tips for getting out of your own way

FRACTAL – A Time Travel Tale

Melted Cold – A Collection of Short Stories

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Background Music: Autumn 2011 - Loxbeats & Melody - Roa

 

Outro Background Music: https://www.bensound.com

 

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Sound effects are credited to: http://www.freesfx.co.uk

 

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